My DTR with Food (Pt. 1)
Apr 16 11:35 PM

My DTR with Food (Pt. 1)

Apr 16 11:35 PM
Apr 16 11:35 PM

A few years ago my son had told me that he and a girl he was dating were going to have a DTR. He explained a DTR was when a couple sits down and describes their intentions and accordingly define the relationship, hence a DTR. So what does that have to do with food? That's what this series sets out to answer.

 

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Everyone Needs a Minion
Aug 24 9:53 AM

Everyone Needs a Minion

Aug 24 9:53 AM
Aug 24 9:53 AM

Recently a pair of local talk radio hosts made some shortsighted comments on the air about cyclists and they apologized for it, on the air and on Facebook. The responses to the apology on Facebook were insensitive, at best. They talked a lot about weight issues and it brought to mind what Today I Can is supposed to be about, a minion attitude, as opposed to my personal nemesis, the Icant. If this doesn't make any sense, read the article and to those hosts, I am sorry, you are not who they said you were. I hope this helps.

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Perspective on Food
Mar 01 4:33 PM

Perspective on Food

Mar 01 4:33 PM
Mar 01 4:33 PM

When I was a kid and I was running fever and had a headache, my mom would make me a cold compress, give me some aspirin and let me know it would make me feel better. If I had a belly ache, I'd tell my mom and out would come the Pepto-Bismol that crazy big silver spoon and a reassurance that this would make me feel better. If I came home from school after I had a rough day, my mom would feel bad for me and she would fix me a snack and set it in front of me, turn on Gilligan's Island and I'd feel better. I don't know that she was doing anything but trying to make her little boy happy but the thought was there for me, this made me feel better.  So I had it all figured it out, got a headache? Take an aspirin.  Got a tummy ache? Take PeptoBismol. Got a heart ache? Eat some Cheetos. She's not a bad mom, it's not her fault, she just didn't know that's what I was thinking, but it was and it got worse. 

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Be Careful Out There
Nov 13 8:59 PM

Be Careful Out There

Nov 13 8:59 PM
Nov 13 8:59 PM

I find it interesting that people are always telling me to be careful when I post a picture or status that mentions riding my bike on a street, I really do appreciate the thought and the idea that people may perceive me to be some free wheeling stare death in the face dude when really the things I did before I rode is far more dangerous than what I do now.

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The Cleanse Question
May 07 8:15 PM

The Cleanse Question

May 07 8:15 PM
May 07 8:15 PM

I have been asked a couple of times about what cleanse did I use and what protein shake do I take now. Quick little note on what I have done in the past.

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